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Is it possible that you are pregnant? As for some women, some of the earliest symptoms of pregnancy appear in the first few weeks after conception. However, even before you miss a period, you may suspect – or hope – that you’re pregnant. For some females, early pregnancy symptoms begin in the first few weeks after conception. These early pregnancy symptoms can also vary in their intensity, frequency and duration. The early early pregnancy symptoms and signs that follow are only a guideline. A number of early pregnancy symptoms can appear similar to routine pre-menstrual discomforts. Tender, swollen breasts These might provide one of the first symptoms of pregnancy. Even early as two weeks after conception, the hormonal changes in our bodies may make your breasts tender, tingly or sore. Or at least your breasts may feel fuller and heavier. Fatigue as one of the early pregnancy symptoms Experiencing some fatigue and tiredness also ranks high among early symptoms of pregnancy. During the ...

A fungal nail occurs when a fungus attacks a toenail, a fingernail or the skin under the nail. Any part of the body can be affected by the fungal infections. According to the American Academy of Dermatology (AAD), toenails are more often affected by the fungal infections than the fingernails, because they are usually confined to the shoes and are in moist, warm environment. If you are healthy, the fungal infection will not cause any serious problems. But, it can be hurtful, look awful or damage the nails. Get Rid of Nail Fungus Forever You can get rid of nail fungus with this natural remedy. It contains only 2 ingredients: apple cider vinegar and baking soda. Baking soda will not kill the fungus, but it will surely prevent it from spreading and growing. The apple cider vinegar makes it difficult for the fungus to survive because it is naturally acidic. Do not worry, it will not damage the surrounding skin and nail. You need: 4-5 tablespoons baking soda 1 cup white vinegar or apple cide...

We all know that Vseline has wide range of uses. It is often used for rough skin on the elbows and ankles, for lip care, softening the skin and can be also used for some unusual purposes. This amazing products can be also sue for increasing the cup size of your breasts. This unusual use can be perform at home, you only have to put some tooth paste on the nipples and rub the Vaseline on your breasts. Do this amazing technique every night until you get desired results . you will be surprised by the results! HERE ARE THE MOST EFFETCIVE USES OF VASELINE FOR BEAUTY PURPOSES Get rid of glue from the eyelashes by rubbing it on the lashes After shaving Make a mixture between sea salt and Vaseline and exfoliate your skin Avoid spray ten streaks by putting some Vaseline on back of the knees, knees and ankles Get rid of stains of make up from your clothes Makes your shoes look new You can also make your eyebrow plucking easier Removing make-up Apply some Vaseline on the teeth in order to prevent ...

The kidneys perform several vital functions in the body, the most important of which include filtering the blood from toxins and eliminating waste through urine. However, some unhealthy dietary habits can lead to toxin accumulation in the body, which puts an extra burden on the kidneys. Proper hydration and regular kidney and liver detox are essential for maintaining optimal function of these vital organs. And, there are a number of herbs, such as parsley, that can prevent kidney disease, formation of kidney stones and toxin accumulation in your body. How Can Parsley Help Your Kidneys? Parsley is abundant in vitamins including K, A, C, folate and essential minerals, such as iron, all of which kidney function depends on. In addition, parsley has a range of medicinal properties which improve overall health: Antimicrobial Antianemic Menorrhagic Anticoagulant Antihyperlipidemic (lowers blood fat) Antihepatotoxic (prevents liver toxicity) Antihypertensive (reduces hypertension) Diuretic Hyp...

We all sleep, but did you know that the way you sleep says a lot about who we are as individuals? For instance, if you sleep on your back, it often means your the strong, silent type; and if you sleep on your stomach, it typically means you have an open, gregarious, and playful personality. So, what happens when you throw  different sleeping styles  — and personalities — into one bed? Or really, any two individual personalities into one of the most intimate and venerable situations we humans experience? It’s actually quite fascinating. When we sleep, our subconscious minds take over. Because of this, the body language we use with a partner while we snooze can be a remarkably precise way to gauge what’s going on in our relationships. “Even if you can’t or don’t articulate those things while you’re awake,” says Patti Wood, a body language expert with more than 30 years of experience and author of Success Signals, A Guide to Reading Body Language. Many other experts and psycholog...

If you have a feeling that you have an overabundance fat not expected to your body, or some additional fluid present in your stomach territory, here is an answer for you. The syrup can be made at home and will take you just 10 minutes. Everything you can squander are 10 minutes of your time, yet you Not just you can lose stomach fat and wipe out the water maintenance, however the outcomes have demonstrated that it is useful for your visual perception, hearing and memory. Fixings you need: 125g horseradish 4 lemons 2cm crisp ginger 3 tablespoons of nectar 2 tablespoons of cinnamon Step by step instructions to set it up: Put the horseradish and the ginger in a blender and after they mix well, include the lemon squeeze and blend for 3 minutes. After include the cinnamon and nectar and blend till it gets syrup. Put the blend in a glass container and devour 1 teaspoon of it two times every, prior day suppers or preparing. Expend the syrup for three weeks and take a three weeks break thereaf...

Fungal infections are common in women. Three out of four women have had some form of fungal infection during their life span. Fungal infections cause frustrations and discomfort, because they are usually manifested as itching in the area of the sex organs, thick white vaginal discharge, and even pain while having sex. They are usually easy to treat but a more effective way is prevention with these tips: Be careful of the kind of clothes you are wearing – Clothes have a big role in preventing fungal infections. Here are some tips concerning clothes: – Wear only cotton underwear – Cotton underwear absorbs the moisture of the skin while the synthetic one traps the moisture, and is a perfect area for developing a fungal infection. – Don’t wear tight clothes – Tight underwear and pants increase moisture in the vaginal area especially during summer months. – After showering completely dry the area around the vagina before putting your clothes on. To decrease the moisture, you can use a hair ...

Drinking water on an empty stomach is always considered good for your health. But do you know, consuming it with the right foods can give you some great benefits? Eating raw garlic with a glass of water every day in the morning has some amazing health benefits. Garlic is one of the most commonly used herbs in the Indian kitchens. Through the years, it is being used for the great taste that it adds to the dishes and also for the amazing health benefits that it provides. Read along to know why you should have garlic with a glass of water every morning. 1. Having garlic in the morning helps you have a better digestion. A better digestion will keep all the digestive disorders at bay. It is further very helpful in making you lose weight. 2. This combination of having raw garlic and water helps you detoxify your body. Garlic is a great alternate to detoxify your body. It clears your body of all the harmful toxins and prevents diseases like diabetes, depression and different types of cancers ...

Science lately has been able to prove that the body is able to miraculously heal itself. It is quite a complex and sophisticated self-caring system, which can surprise even the doctors. The ancient ayurvedic and Chinese techniques have always believed that certain parts of the body and their stimulating can help with reducing the pain in certain body parts. Also, it can be benefitting for stress relief and other unpleasant feelings. Stimulating certain parts of the body can help various health issues, such as fatigue, strass and pain. Here are some quite interesting and almost “abnormal” tips to practice, who will be so relieving you could never have guessed! Reduce sore throat Tea is a soothing and tasty natural remedy that can help sore throat. But, there is another easy way for this! If you feel itchiness in your throat – just scratch your EAR! That’s right! There are muscles and nerves in the ear that are directly connected with the throat. Eliminate the fear of injections Make you...

Official or not, however, most men concentrate to woman’s breasts in a very 1st place. identical goes with girls. Therefore, all people wish our girl’s breasts look good. However, there are some factors that are unpitying to your girl beauties. We tend to all concern the time once our breasts begin to sag. Some of the reasons for droopy are inevitable, reminiscent of aging. The others are also temporary however if you hesitate with correct actions they’ll cause permanent droopy. Pregnancy, fast weight loss, medical condition, smoking – these are the factors that influence breast firmness. Of course, it might be merely unfair, with such a large amount of causes do not have one reply. But, as luck would have it there’s a remedy to avoid wasting your breasts from droopy, which are a few things we tend to are attending to discuss nowadays. The power of eggs is usually underestimated. As you will have guessed we tend to ar attending to observe an alteration egg mask for your droopy breasts....

Too many of us are plagued with back pain. In fact, back pain is the #1 disability worldwide. 1 in 10 Americans will suffer from some form of back pain. As a country, we spend billions of dollars investing in painful surgeries with the hope of getting some relief from our pain. Chiropractors and medications are only a temporary solution to your problem. Surgeries are complicated, too, because there is no one-size-fits-all for back pain. Those suffering from sciatica are especially neglected. Sciatica occurs when a herniated disc or bone spur on the spine presses against the nerves, which causes harsh pain, numbness, and inflammation. Sciatica can eventually go away if its mild enough, but others need a lot of pain management tools. This is where garlic milk can come in as a natural pain reliever for your back pain. It sounds disgusting, but before you dismiss it, learn about the benefits. Garlic is basically magic for your body. It has numerous proven health benefits, such as improving...

The sciatic nerve is one of the nerves with more extension in our body, so much that it extends from the lumbar zone and low by the legs until reaching the tip of the foot. This nerve is in charge of directing the movements that we do with our extremities. Since this is its function, it becomes one of the most important nerves in our body, and when affected by some factor, it can cause strong pain, sometimes accompanied by a tingling sensation and some burning. If you do not treat this pain in time, the pain can reach a higher level of intensity and can immobilize it that is why it is recommended to receive medical treatment. However this can disappear with only one natural remedy, and we are talking about garlic milk. If you want to know more about this remedy, continue reading this post that we bring you today. This remedy is the solution to pain As we told you before, there is a remedy to combat that pain in the sciatic nerve and the best part is that it is natural, and it is also v...

We've discussed the amazing benefits of sweet potatoes for our bodies and hair. Sweet potatoes are loaded with vitamins A, B6, C, D, and E while containing iron, zinc, copper, calcium, potassium, niacin and magnesium. This beauty food is a go-to for hair loss but as sweet as it is, it has some competition for being an asset to our tresses especially for hair loss and restoring graying hair. So what can be just as beneficial, if not better for our hair than sweet potatoes? Regular potatoes! We simply call them white potatoes (because of the flesh), but that simple little potato that usually goes great with a juicy steak can also be beneficial to your hair. White potatoes are loaded (pun intended) with phosphorus, iron, calcium, fibers, potassium, proteins and Vitamins A, B and C, resulting in stronger hair growth and lessened shedding or thinning. And as if that's not enough, the peels are great for staving off gray hair! Who knew such a simple vegetable could be so beneficial? ...

Women in general tend to experience menopause at the age around 51 years. But, this number is an average and includes the women which enter into this stage earlier as well as those who experience it at a later age. If some changes in your body worry you, then it might be right to suspect you might be entering into a premature menopause. These are typical symptoms which might suggest the start of a premature menopause. If they worry you, then it might be a good idea to talk to your gynecologist. Irregular period Having an irregular period follows some women throughout their entire life. But if this is the case to those that haven’t had this occurrence, then it might be a clear indicator that something is not right, or at least something is changing. Typically a clear indicator is shortening the length of the period. It occurs sooner and then it won’t occur at all. If you suspect that your period might be shorter than usual, you should check if something is happening and consult your gyn...

Brown spots or as they people also know them – liver spots and age spots appear as flat and brown or dark spots on the skin. They can be different in size. They mostly appear on the hands, shoulders, face and arms because these areas are the most which are exposed to sunlight. The appearance of these spots is mostly seen in people over 50, but young adults can also have them if they didn’t pay attention to the time they spent exposed on the sun. As we have said this previously, they mostly appear because of a greater exposure on the sun. They can also appear if you use tanning beds frequently. The pigment that gives our skin its color is called melanin. It is located in our upper skin layer. When ultraviolet lights touch our skin, the production of melanin becomes faster and creates a kind of a tan that should protect our deeper skin layers not to be damaged by the UV rays. The areas which were the most exposed will probably be covered with liver spots, because this pigment is produced...

Certainly you have in the kitchen a few common ingredients that act as a professional facelift when added to a rejuvenation face mask. More specifically, they “compress” your skin and make it look firmer and more radiant. I’ll give you one example: egg white. It contains lutein, an antioxidant that stretches and hydrates the skin at the same time. In case of oily skin, egg white is excellent in a face mask that acts as an astringent, absorbs excess sebum and in the end leaves the skin firmer and younger. Hydration is critical to a healthy and beautiful skin 2 recipes of rejuvenating face masks with facelift effect; make the skin firmer, more elastic and shiny 1. Face mask with yogurt and lemon juice If you want an instant facelift, use this mask: Mix 1 tablespoon of yogurt with 1 tablespoon of lemon juice. Cleanse your face with warm water in order to open the pores and wipe your face with a clean towel. Apply this face mask all over the neck and leave it on for 20-30 minutes. Finally,...

Although most people don’t consider them important, our fingernails can actually tell a lot about our health. Any kind of change in the nails may indicate a certain disease or condition, which is why we need to pay more attention to them. Take a look at your nails – have they changed their color or have dips and ridges on them? Are they thicker than usually or chipped? All these changes can indicate serious health problems and help you detect the problem on time. Here are 8 nail changes which indicate serious health problems: Fingernails Warning Signs  1. Clubbed Nails Clubbed nails are those which are puffed around the fingers. Also, the skin around the nail might seem swollen. These can indicate: Liver Disease Inflammatory Bowel Disease AIDS Lung disease, especially if you already have trouble breathing 2. Dry, Brittle Nails Usually, brittle nails are connected with bacterial infections and hormone imbalance. Also: Thyroid disease can lead to brittle and dry fingernails. Fungus t...

It’s not surprising that hair loss happens to many, from as young as early 30. Get to know how and why hair loss is striking you would be a good starting point to end this embarrassing disorder. There are many various factors that can set off your hair loss condition. Ranging from tension and stress, genetics, diet regime or different other aspects, hair loss can end up “looking” for you. Combing through tangles roughly can break the hair, pull hair out, and damage follicles. Again this will cause hair fall out. There are other causes including extreme amounts of physical and emotional stress that can trigger thinning hair. Nervous habits such as pulling on your hair or rubbing your scalp excessively will cause hair to fall out. Hair may grow back once the stress is reduced. To assist in preventing hair loss, massage your scalp regularly. Rubbing the head will definitely improve the amount of blood flow to the head, and open up the blood vessels. Spend 10 minutes daily to perform the t...

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS causes cysts to form right on the ovaries. These cysts aren’t harmful, but they do lead to hormone imbalances that can cause infrequent or prolonged menstrual periods, excess hair growth, acne and obesity. It’s also important to get a diagnosis of PCOS early on so it doesn’t lead to long-term complications like type 2 diabetes and heart disease. What causes PCOS? Doctors don’t know what exactly causes polycystic ovary syndrome, but there are a few theories about certain risk factors: – Excess insulin: Too much insulin might affect the ovaries by increasing androgen production (male hormones), which could ultimately interfere with the ovaries’ ability to...

Bаnаnа–thе оriginаl 100-cаlоriе snаck–is оnе оf thе еаsiеst fruits tо еаt. Whilе wе аll hаvе а diffеrеnt cоncеpt оf оur ‘pеrfеct’ bаnаnа, tаkе а mоmеnt tо imаginе yоurs. Is it just thе right аmоunt оf yеllоw with tiny blаck spоts аll оvеr it? Or dоеs it tilt mоrе tоwаrds а grееnish-yеllоwish cоlоur with nо spоts аt аll? Grееn, Yеllоw оr Brоwn? Whilе thе cоlоur аnd tеxturе оf bаnаnа chаngеs аs it ripеns, whаt wе dоn’t rеаlly knоw is thаt diffеrеnt stаgеs оf fruit mаturity cоntаin diffеrеnt hеаlth bеnеfits. This is thе rеаsоn thеrе is а lоt оf cоnfusiоn аbоut whаt cоlоur shоuld а bаnаnа bе whеn wе еаt it. If yоu hаvе оftеn wоndеrеd thе sаmе, hеrе is thе brеаkdоwn оf thе hеаlth bеnеfits оf bаnаnаs аs thеy chаngе thеir cоlоur аccоrding tо nutritiоnist Dr Rеkhа Jithin. Grееn Whеn bаnаnаs аrе grееn in cоlоur, bе аssurеd thаt thеy аrе full оf high rеsistаnt stаrch. If yоu аrе wаtching yоur diеt аnd trying tо аvоid fооd high in sugаr cоntеnt, grееn bаnаnаs might bе оnе оf thе hеаlthiеst fооd о...

Detox therapy is a key to better lifestyle. Learn these easy steps to detox your entire body through your feet. The Chinese reflexology system says that our feet have natural energy zones which are linked directly to important systems and organs in the body. This means that the body can be detoxified and cleaned of toxins through the feet and similar zones. Here are several ways in which you can detox your body through the feet: IONIC FOOT BATH This method is similar to electrolysis, which uses electrical current to create a powerful chemical reaction. The warm water can open up your pores while the salt works like an anti-inflammatory agent. The ions from the bath are absorbed in the feet which detoxify the whole body. If the salt gets dark, it means that the method is working. Here are several great salt detox recipes: SALT DETOX RECIPE INGREDIENTS – 1 cup sea salt – 1 cup Epsom salts – 2 cups baking soda PREPARATION Boil some water in a pot, then add all the ingredients in and leave...